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Keto Diet: 90 Easy Low-Carb, High-Fat Recipes for Busy People

Hamilton Bell

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The keto diet is a popular low-carb, high-fat diet that has been shown to be effective for weight loss and improving blood sugar control. When you follow a keto diet, you eat foods that are low in carbohydrates and high in fat. This causes your body to go into a state of ketosis, in which it burns fat for energy instead of carbohydrates.

Keto Recipes: Friendly Comfort 90+ Go Keto Diets Low-Carb High-Fat Recipes for Busy People

by Amy Ramos

4.5 out of 5

Language	:	English
File size	:	2068 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	48 pages

The keto diet can be a great option for people who are looking to lose weight, improve their blood sugar control, or reduce their risk of chronic diseases such as heart disease and diabetes.

However, following a keto diet can be challenging, especially if you're busy. That's why we've created this book of 90 easy-to-follow keto recipes that are perfect for busy people.

These recipes are all low in carbohydrates and high in fat, and they're all easy to make. You'll find recipes for everything from breakfast to dinner, and everything in between.

So if you're looking to start a keto diet, or if you're looking for some new keto recipes to try, this book is for you!

Here's a sample of the recipes you'll find in this book:

Scrambled eggs with bacon and cheese
Keto pancakes
Keto waffles
Keto muffins
Keto breakfast burritos
Keto chicken salad
Keto tuna salad
Keto egg salad
Keto soup
Keto chili
Keto pizza
Keto pasta
Keto bread
Keto dessert

With so many delicious recipes to choose from, you're sure to find something you'll love.

Free Download your copy of Friendly Comfort 90 Go Keto Diets Low Carb High Fat Recipes For Busy People today!

You can Free Download your copy of Friendly Comfort 90 Go Keto Diets Low Carb High Fat Recipes For Busy People on Our Book Library.com.

Click here to Free Download your copy today!

Friendly Comfort 90 Go Keto Diets Low Carb High Fat Recipes For Busy People Keto Recipes: Friendly Comfort 90+ Go Keto Diets Low Carb High Fat Recipes For Busy People